February 20th, 2007


(no subject)

It's been a while since I've logged on, so I just wanted to tell you that I'm doing okay. More than okay, actually. I feel as if I'm actually starting to work through a lot of stuff from my past, which is, of course, a good thing. My nightmares... they're not gone, but they're certainly a lot better. What I mean by that is... I'm fighting back now. Before I'd kind of just give up, but now I fight. My therapist says this is good... that my subconscious is seeking for a resolution.

I have two friends who know what all has happened to me, and they've been a tremendous source of support for me. They've helped me through triggers and flashbacks, and were there for me a month ago when there was a sexual predator loose in the area, going after people at our school. Rose has helped me just talk through things... rant... all that good ol' stuff whenever I'm having a difficult time. She helps me, gives me advice and such. Austin listens. I can't even begin to describe how helpful that is... to have somebody truly just listen to you. He's also started teaching me self-defense - which is SO EMPOWERING.

So, all in all, I'm doing great. I still have my low days - months, even, but I'm able to work through them with the support of those who love me. I don't know if I could be any more blessed than that.

Hope you all are doing okay.

Safe hugs,

Rachel Grace